On 14 February 2010 Nakazawa made his 100th appearance for the Japan national team against South Korea in the final match of the 2010 East Asian Football Championship at Tokyo National Stadium. Nakazawa becomes only the third Japanese player, following Masami Ihara and Yoshikatsu Kawaguchi, to reach 100 caps for his country. Later that year, Yasuhito Endo also reached 100 caps for Japan.
On 30 May 2010 Nakazawa scored an own-goal in a friendly match against England to give England the lead; his defensive partner Marcus Tulio Tanaka had already scored an own goal to draw England level with Japan. The match ended 2–1 to England.
In the 2010 World Cup, Nakazawa played all 4 of Japan's games on their way to the round of 16 and knockout by penalties to Paraguay. He played some of the best football of his entire career and, alongside Marcus Tulio Tanaka, was the heart of defense.